The best health and wellness social media post ideas for beginner bloggers include healthy recipes, infographics, video posts, blog excerpts, news posts, photo posts, weekend tips and dos and don’ts posts.
There are varieties of ways to structure and schedule your social media marketing posts for a health and wellness niche blog in order to achieve the desired maximum impact.
In this post, I will share with you some actionable ideas you can implement to take your health and wellness social media marketing posts to a whole new level.
Do the following sound like you?
Have you of late been asking yourself questions such as the following?
What should I post on Instagram about health?
Which type of health and fitness post is best for social media?
Are you finding it hard to figure out how to design your social media posts to promote your health and wellness blog so as to connect more with your audience?
Maybe you have just found out that wellness social media posts are a good strategy to increase website traffic or even build your email list.
But, somehow, you don’t know how to go about sharing your health and wellness ideas in posts on social media so as to achieve your blog marketing goals.
Well, I’ve got good news for you. I’m here to show you some of the most basic but very effective social media post ideas for beginner bloggers in the health and wellness niche.
So if you are ready to check out these wellness social media post ideas then keep reading.
Benefits of Social Media Posts
The below benefits of social media marketing posts for a health and wellness blogger are the reasons why you need to take this marketing strategy seriously.
- It leads to more engagement with your tribe
- With effective social media posts, you can reach out to a wider audience. And that quickly translates into attracting more visitors to your wellness niche site.
- It is a tool for building a solid email list.
- Wellness social media posts generate interest and can make a wellness post go viral.
- They are a cheaper way of achieving blog marketing goals.
- Conversion rates could get better. It gets more interesting if you consistently share social media posts with both potential and existing customers on your health and wellness niche blog.
Best Social Media Platforms for Wellness Niche Bloggers
So now you know the benefits of social media posts. Let’s quickly find out some critical social media platforms bloggers like you are using to spread their message.
Tik Tok
YouTube
Best SHS Literature PDFs & More – Free

Essential Factors to Consider in the Design of Health-Related Social Media Posts
Here now comes the considerations you need to bear in mind when trying to come up with the most impactful wellness social media posts to support your niche blog marketing efforts.
Length
The length of the post matters. Make it as brief as possible but make sure your message is effectively delivered.
200+ Health and Wellness Sub-Niches for Beginner Bloggers
Digital Marketing Industry Statistics – Trends and Figures
How to Become a More Productive Blogger
Can I Start a Fitness Blog? 12 Things You Need
Frequency and Regularity
Have a predictable and regular schedule for posting on social media. Is it weekly or every three days? Make sure not to allow for long intervals. On the other side, you may get mediocre and overwhelmed if you burden yourself with too much to do every week.
Time for Posting
When do you think is the most appropriate time to publish your wellness ideas on social media? Depending on the type of audience you want to attract, find out if it is best to post in the morning, evenings or at weekends, for example.
Post Format
Decide the format your wellness social media posts would take. Is it going to be more video and less text or vice versa? Would you prefer images or infographics?
Type of Content
What I mean by the type of content to publish for a health and wellness social media post is what specific ideas are you going to share? Is it breaking news, tips, dos and don’ts, article excerpts or reports from a case study?
Trust me, by the time you finish brainstorming your social media post content ideas, you will have finished half of the task. Because this is at the core of the whole exercise of social media marketing for a wellness blog.
Content Ideas for Effective Social Media Posting
It is now time to have the list of social media post ideas for your wellness blog. You will realize that the ideas below are based on the considerations we’ve been looking at.
27 Fitness Sub-Niches for Beginner Bloggers
Top 14 Entertainment Sub-Niches for Bloggers
Healthy recipes
Video posts
Blog excerpts
News posts
Photo posts
Weekend tips
Dos and donts
Daily tips
Photo posts
Story posts
Opinions
Trivia
Recommendation posts
Client spotlight posts or case study posts
Resources
Useful links sharing
Article posts
Re-share posts
Retweet posts
Brand shout-out posts
Inspirational posts about wellness
Wow fact posts
How-to posts
Special events
Salute to healthcare practitioners
Health news
Reminders
Health quizzes and challenges
Best practices in personal hygiene
Health products and pricing
Infographics
Organic foods images
Healthy lifestyle benefits
Preventive health ideas
First aid tips
Winter health tips
Summer health tips
Holiday health tips
Mental health tips
Updates on current health issues
To wrap it all up
The above list is just the tip of the iceberg when it comes to health and wellness social media post ideas for bloggers and other content creators.
You might as well want to explore other possible wellness social media post ideas if none of the above aligns with your specific goals. Make sure to choose only what works for you and post in that area consistently.
These simple on-page SEO tips will add to your ability to increase pageview on your new blog.
I will also recommend that you find out how to start and grow a profitable blog in any niche of your choice.